Susan Gapka (she/her/elle)
@susangapka
Dedicated campaigner for social justice: housing, homelessness, mental health, harm reduction & LGBTQ, trans rights
This morning, just after midnight, I ran 10K in 1 hour 52 minutes 42 seconds. Nice their is less street traffic at this time:
Unfortunately my Wordle streak ended at 255. I simply lost track of how many guesses :
Swam 16 shorter hotel pool laps Monday morning to initiate my back to the pool endeavor:
Paying respect to the fabulous legacy of Richard Huddler Sunday night in his home town London with Nick Mule:
Last night I 10 K in 1 hour 52 minutes 6 seconds. It was a warm Friday evening and I am feeling stronger now with some rest after pride:
Delicious chicken parmesian with Greek salad Monday night at Cranberries as my running recovery dinner :
Late last night after soccer I ran 10K in 1 hour 56 minutes 14 seconds. The weather was nice, the roads clear, and now in recovery mode:
Happy Canada Day. Let us never forget whose land we reside upon:
Just after midnight I ran 10K in 1 hour 52 minutes. It was warm weather and I ran slower than my required pace. Still recovering from a busy convention/conference season. Next run 5k pride run on Saturday during pride weekend:
Last night I ran 10K in 1 hour 53 minutes 9 seconds on a cooler June night. Running recovery today:
Got to see Paul McCartney exhibition at Art Gallery of Ontario least week before it closed thanks to Andrew who is a member. Brought back many memories of younger days of Beatlemania :