Vronwe (she/her)

@vronwe

She/her/hers Trans women are women Trans men are men Non-binary people are HUMAN BEINGS WITH HUMAN RIGHTS Bisexual Hufflepuff Fuck JKR FREE PALESTINE

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Ist das dein Profil?Übernimm es — dann gehört dir vronwe.dirty.social.Profil übernehmen

Vronwe (she/her)@vronwe· Jul 7

I love smartwod

A screenshot of my workout app. The screen is black. In white text, it says "Your picture is next to "Passion" in Google", with a clapping emoji.

Vronwe (she/her)@vronwe· Jun 14

BEACH!!! I'm so happy; OMG. TAKE THAT, DEPRESSION!

A beach selfie! I'm a white woman, with my brown hair up in a messy bun. I'm wearing black sunglasses and an orange bikini and a smile. I'm standing on the beach, and behind me is the ocean.

Vronwe (she/her)@vronwe· Jun 6

I had so much fun at the Road of Rainbows 5k! Great atmosphere, cool medals, and the dancing warmup was a blast. Dancing makes me so nervous, but it actually felt great. I wish more races would do them!

A selfie! I'm a white woman, with long brown hair in 2 braids around my shoulders. I'm wearing a yellow hat that says "race for hope" in grey text, bright orange earbuds, black sunglasses, and a t-shirt that's half white, and half vertical rainbow stripes. In the background is grass and part of a building.

Vronwe (she/her)@vronwe· Jun 3

Feeling extra cute, because it's Pride Month! 🥰🌈

A selfie! I'm a white woman, with long, brown hair arranged around my shoulders. I'm wearing glasses with black frames, a purple cami, and a smile. (I also have a red scar above my left eye. I'm fine.) In the background is the back of the grey chair I'm sitting in, and the beige siding of a house.

Vronwe (she/her)@vronwe· May 2

My run today was rough physically, and felt great mentally, despite the gloomy weather. TAKE THAT, DEPRESSION!

A sweaty selfie! I'm a white woman and my brown hair is in braids, arranged around my shoulders. I'm wearing glasses, orange earbuds, a midnight blue T-shirt, and a smile. In the background is a grey sky, the ocean, and a jetty.

Vronwe (she/her)@vronwe· Apr 27

THIS IS IN MY BEDROOM AND I'M BEING BRAVE AND NOT BURNING THE HOUSE DOWN AND I NEED SOMEONE TO ACKNOWLEDGE THIS

A picture of the wall and ceiling of my bedroom, with a large house centipede.

Vronwe (she/her)@vronwe· Jan 5

In 2026, we say "no" to blisters!

A pair of running shoes in a box. The shoes are black with purple soles, and there are orange lines on the black part.

Vronwe (she/her)@vronwe· Dec 6

10 fucking miles. ❤️🥹 If I can do that, I can definitely do 3.1 more. BRING IT ON! 💪🏻💪🏻✨✨

A sweaty selfie! I'm a white woman, and my long brown hair is in braids around my shoulders. I'm wearing glasses, bright orange earbuds, a black and gray camo jacket, and a teal and white backpack. In the background is a jetty and the ocean, and a very cloudy sky.

Vronwe (she/her)@vronwe· Nov 15

On vacation, I get to sit in a hot tub after my 20k steps! 👙✨

A hot tub selfie! I'm a white woman, with brown hair in a braid. I'm wearing an orange bikini and glasses, and sitting in a hot tub. In the background are some lounge chairs and sandals.

Vronwe (she/her)@vronwe· Oct 25

8 fucking miles. ❤️❤️🥹🥹 Thank you all for cheering me on. The support means so much to me.

A sweaty selfie! I'm a white woman and my brown hair is in braids behind my shoulders. I'm wearing black sunglasses, bright orange earbuds, a white t-shirt, a teal and white background, and a huge smile. Behind me is rocks and the ocean.

Vronwe (she/her)@vronwe· Oct 23

Not my workout timer telling me exactly what I needed to hear and almost making me cry. I'm too hard on myself sometimes.

A screenshot of the smartwod app. It says "Believe in yourself. We already do 💜"

Vronwe (she/her)@vronwe· Aug 30

5 miles this morning! Feeling strong. 🥹💪🏻

A sweaty selfie! I'm white, and my long brown hair is in braided pigtails, arranged around my shoulders. I'm wearing black sunglasses, bright orange earbuds, and a gray T-shirt that says "people need other people" in white. I'm smiling. Behind me is a jetty, and the ocean.

Vronwe (she/her)@vronwe· Aug 23

Bought myself pretty flowers, just because. #SelfCare

Small pink flowers with big green leaves, in a pot wrapped in light pink paper. Pictured on a wood table.

Vronwe (she/her)@vronwe· Jun 30

This is 39. 💪🏻🤍

Vronwe (she/her)@vronwe· Jun 21

Just a girl in her happy place 🥹💦

A sweaty selfie! I'm white, and my long brown hair is in braided pigtails, arranged around my shoulders, and my face is so sweaty! I'm wearing a huge smile, black sunglasses, orange earbuds, and a blue tank top. The top says "running with my peeps 5k/10k/13.1", with drawings of Peeps marshmallows on it. Behind me is a jetty and the ocean.

Vronwe (she/her)@vronwe· May 3

I ran the Move For It 5k today! The weather was perfect, and it felt great to do something for my mental health, while helping others with their mental health! ❤️❤️💪🏻💪🏻

A sweaty selfie! I'm white, with brown hair, which is hidden behind my back. I'm wearing black sunglasses, orange earbuds, and a dark gray t-shirt. The t-shirt says "people need other people", in white text. Obscuring the second "people" at the bottom of the shirt is a green race bib, with "Move For It" and "35", my race number, on it. In the background is a jetty, and the ocean.

Vronwe (she/her)@vronwe· Apr 30

I got the happy running chemicals and the happy sun chemicals today! ☀️☀️🥹🥹

A sweaty selfie! I'm white, with my long brown hair in braided pigtails, arranged in front of my shoulders. I'm wearing black sunglasses, orange earbuds, and a yellow tank top with a drawing of a bee on it. In the background is a road and a bunch of trees.

Vronwe (she/her)@vronwe· Apr 7

Vronwe (she/her)@vronwe· Apr 5

My wedding ring got too loose after I lost weight, and couldn't be resized, because it's titanium. So I got this! 🖤

A picture of my hand, with my new tattoo! It's a black heart on my ring finger, right where a ring would sit. I'm white, and my nails are short and unpainted.

Vronwe (she/her)@vronwe· Apr 2

My dinner! Kimbap, with gojuchang and soy sauce. I had it with a rice lager from my favorite brewery. So satisfying!

Six pieces of kimbap, seaweed side up, arranged diagonally on a square plate. A blob of red gojuchang and a glass bowl of soy sauce are in the corners.

Vronwe (she/her)@vronwe· Feb 22

My final medal, for completing the whole 14 miles ❤️🥹 This race series has been so good for my mental health. I can't believe I did it! 💪🏻💪🏻 I almost didn't post this, but I wanted to thank you all for your support and encouragement. I love you all so much! ❤️😭

A selfie with my medal! I'm a white woman, and my brown hair is loose and behind my shoulders. I'm wearing black glasses, a white shirt, a short silver necklace, and the medal. The medal is in the shape of 2 hearts, with a hinge between them so it can close. One heart is pink, with Mickey Mouse's head in red and white, and some red hearts sound it. The other heart is black with a pink border, and says "xoxo I [heart] running", with a bunch of Valentine's chocolates interested. The lanyard is pink on one side and red on the other, and says "Virtual Love on the Run Challenge 2025".

The front of the medal, pictures on my purple sweatpants clad lap. It's a pink heart, with a big blue stripe. In the stripe, it says "Virtual Love on the Run Challenge", and in the top right corner is Mickey Mouse hugging a blue heart.

Vronwe (she/her)@vronwe· Feb 15

5 mile race: done! This one was rough. It was so cold that it took 2 miles to warm up and stop hurting! But once I got there, it was lovely. I feel silly posting the same selfie every time, so here's one of me now, warming up under a blanket. ❤️🥰

A selfie! I'm a white woman, and my long brown hair is wet and loose around my shoulders. I'm wearing a gray sweater and black glasses, and a medal that I'm holding up in front of me. The medal is pink, and I'm the shape of a heart. It says "Virtual Love on the Run 5 Miler 2025" in white text. It has a yellow blocky robot holding up a plant in a boot to a sleek white robot (WALL-E and EVE). Behind me is a white window sill with a plant and a box on it, and through the window is a driveway.

Vronwe (she/her)@vronwe· Feb 8

I DID IT ❤️🥹 7 miles. I forgot to take a picture of my almond croissant, but it was delicious!

Me after my race! I'm white, with brown hair in braided pigtails. I'm wearing a red hat, a black and gray camo jacket, black leggings, and a medal. The medal is Buzz Lightyear holding a blue card. It's not visible in the picture, but the card says "RunDisney Virtual Love on the Run 7 Miler 2025". I'm the background of the picture is a beach, rocks, and the ocean.

Vronwe (she/her)@vronwe· Feb 1

Starting my February by loving myself. Times are tough, but I will make it through by loving and caring for myself and my community. ❤️❤️💪🏻💪🏻

A sweaty selfie after my run! I'm white, with my long brown hair in braided pigtails. I'm wearing glasses and bright orange earbuds, and a huge smile. I have a blue buff with white and yellow decorations around my neck, and I'm wearing a black and gray camo jacket. My face is red and sweaty. Behind me is a jetty and the ocean, and a cloudy, great sky.

A picture of me eating a sticky bun! I'm wearing a black hoodie, black glasses, and my lavender Fitbit, and taking a bite of the sticky bun. I'm sitting in a car with a white interior, in a parking lot. There are other cars and a building in the background.

Vronwe (she/her)@vronwe· Jan 11

I was shocked to discover this morning that running while it's snowing is *delightful*! I expected to be miserable the whole time, but the snow added a bit of ✨ magic✨ and I couldn't stop smiling! 🤍🤍🥹🥹❄️❄️ (No snow in the picture, I know, but at least there's a smile!)

A sweaty selfie! I'm a white woman, wearing a red hat, glasses, a yellow jacket, and a blue buff around my neck. My glasses are fogged up. My face is red and sweaty and I'm smiling. In the background is a yard, with leaves and trees.

Vronwe (she/her)@vronwe· Jan 4

I'm exhausted and sore, but I FUCKING DID IT. ❤️❤️💪🏻💪🏻

A sweaty selfie! I'm a white woman, wearing black sunglasses, a red hat, a blue and yellow buff around my neck, and a white t-shirt under a black camo jacket. Behind me is a rocky beach with a jetty on the right, and the ocean and a cloudy sky behind that.

Vronwe (she/her)@vronwe· Dec 30

A slow run, but it felt great! ❤️❤️💪🏻💪🏻

A sweaty selfie! I'm white, with my brown hair braided behind me. I'm wearing glasses, bright orange earbuds, a red long-sleeved shirt, and an orange light clipped to the collar of the shirt. The shirt says "Virtual 12Ks of Christmas Challenge", and has Mickey and Minnie Mouse, Donald and Daisy Duck, and Goofy and Pluto on it. My face is red and sweaty, and I'm smiling. Behind me is a yard with trees and leaves, a rock wall, and a road. The sky is cloudy and it's foggy out.

Vronwe (she/her)@vronwe· Dec 21

Vronwe (she/her)@vronwe· Dec 18

A run in the sun! Gotta use every tool I have for my mental health these days. ❤️❤️💪🏻💪🏻

A sweaty selfie! I'm white, with my long brown hair in braided pigtails arranged over my shoulders. I'm wearing a red shirt, sunglasses, and bright orange earbuds. The shirt says "12 Ks of Christmas Challenge", and under that are ornaments with Disney characters on them. Behind me is trees and a yard covered in leaves.

Vronwe (she/her)@vronwe· Dec 17

I went on vacation, then had a cold, and now I'm finally able to work out again! This was so cathartic. I love you all. 💚💚💪🏻💪🏻