December, July… These are all disability stories to read for Disability Pride Month. #MultipleSclerosis #MightyTogether #caregiving #ChronicIllness #newlydiagnosed #autoimmune #disability

It's a fact: #Disability affects us all at some point in our lives — through age, disease, accident or because it affects a loved one. What affects people with disabilities, affects us all. What helps people with disabilities, helps us all. Be an ally, be an advocate. #Disability Pride Month. 2/2

Here's a fancy one ... I'm sure you can leave out an ingredient or two and it's still yummy — Mango, Pineapple, & Peach Chia Seed Smoothie -- tinyurl.com/mrx7nes5 Stay cool, my friends. 2/2 #MultipleSclerosis #disability #smoothie #heat

I'd tell my younger self to relax and trust a little more. There are allies and angels everywhere if you'll only let them in. #MultipleSclerosis #MightyTogether #caregiving #ChronicIllness #newlydiagnosed #autoimmune #disability

When I was newly diagnosed with MS, I was given little info or support, and suffered in silence. But remember, that *you* are not alone. Come find support and community —> New to MS Virtual Meetup, Thurs. 8 PM ET Email newtoms@nmss.org for details. #MultipleSclerosis #disability

I'm sick of being indoors, but… #MultipleSclerosis #caregiving #ChronicIllness #newlydiagnosed #autoimmune #disability

4 Reasons Frozen Blueberries & Grapes Are Your Summer Besties: 1. Leave them in the bag & they are a shape-conforming cold pack. 2. Pop them in your mouth as cold treats for instant cooling. 3. Tons of nutrients & antioxidants. 4. They're just yummy. #multiplesclerosis #disability #caregiving

Ask an MS Expert: Progressive MS en Espanol, Thurs., 7/16/26 at 12–12:30 p.m. ET Spanish-language program on PPMS & its management, w neuro Vanessa Marín Collazo, MD, of Mayo Clinic Hospital in Jacksonville, FL. Prerecorded. Links: tinyurl.com/dn8sr82t #MultipleSclerosis #caregiving #disability

Actor & #caregiver Gary Sinise on difficult times, suffering, strength and hope. Saw him & his Lt. Dan Band play a twilight gig for thousands of vets yesterday at beautiful Cantigny Park. Sinise reads Romans 5:3-5. tinyurl.com/y599d9v6 #MultipleSclerosis #caregiving #disability 1/2

Pelvic floor rehabilitation for #MultipleSclerosis (video link below) — PT doctor offers info & solutions for bladder, bowel issues & more. Video: www.youtube.com/watch?v=jlSHfy55YAE #caregiving #disability 1/2

Join Kathleen Silva, who shares her similar experience of #caregiving for her husband, Rick, who lives w #MultipleSclerosis, while she faces #cancer. Learn what it means to manage care together & how additional support can help ensure that all involved are supported. 7/2/26 tinyurl.com/3cmb9bwp 2/3

Happy holiday! #multiplesclerosis #disability

For the first half of my life, I mowed others' lawns bc it felt good to help. Now others mow our lawn for us, and inside it drives me nuts! Accepting help w grace is difficult but is an important lesson we all must learn eventually. tinyurl.com/5fk424dj #MultipleSclerosis #caregiving #disability

"She's much, much more active since she's gotten this vest," says her walking friend Coline. "It's a new woman." An excellent, long-running program. Visit #MultipleSclerosis Association of America MyMSAA.org or 800-532-7667. #disability #caregiving 2/2

"There's a certain amount of frustration that builds when … the world is passing you by, and the beautiful days are there and you're not able to experience it because the heat does play such a major role with MS." So Cathy ordered a free cooling vest from #MultipleSclerosis Assn. of America. 1/2

Studies show those who spend more time in the sun, & those w relatively higher levels of vitamin D, are less likely to get #MultipleSclerosis. They also seem to get less severe MS & fewer relapses. Sunlight helps our skin produce vit D, which may help regulate the immune system. But use sunscreen!

Who cares what some stranger says or stares at? I'm getting out there this weekend. #MultipleSclerosis #disability

Tomorrow, Thurs., 6/25 — Ask an MS Expert: Lowering the Cost of #MultipleSclerosis Care, 12–12:30 PM ET Hear solutions for lowering out-of-pocket costs of meds, therapies & other treatments from Beth Scott, expert at navigating health care barriers & saving money for patients. tinyurl.com/3yt3abcs

World MS Day We are 3 million strong. We are diverse and worldwide. Every year, we have broader supports, better treatments, closer to a vaccine, closer to a cure. #MultipleSclerosis

This morning, reminiscing w a friend about visiting Yellowstone—suddenly it brought to mind a teen openly staring across an outdoor café at me in my mobility scooter, just gawking and gawking...That was 30yrs ago! But this morning I could see him clear as day, like it was yesterday. 1/3 #disability

My friend Pam met a mom & 3yo daughter at the #MultipleSclerosis Walk. The girl ended up holding her hand most of the way. The Walks & other events are empowering & great way to find community, resources & support. I've met some of my best friends there. Find yours: tinyurl.com/bdhyhvhn #disability

Meet "Uncle Mike"! Er, not the guy -- the guy is me. Uncle Mike is my drinkholder. I have #MultipleSclerosis-impaired hands. My flesh-and-blood Uncle Mike made two of these for me. Guess he got tired of holding my drink! :) Cheers! #caregiving #ChronicIllness #newlydiagnosed #disability (1/2)

Thursday's Ask an MS Expert is one we can really sink our teeth into: MS & Oral Health. 5/14/26, 12–12:30 PM ET. Learn simple oral-care adaptations to protect your smile with #MultipleSclerosis. With Prof. Ann E. Spolarich, Still Univ.-Ariz. School of Dentistry. tinyurl.com/ytx239zs #disability

This Thursday, May 14. To register: engage.nationalmssociety.org/new_to_ms_may_2026_virtual/11168212 A program from the #MultipleSclerosis Society. #MightyTogether #caregiving #ChronicIllness #newlydiagnosed #autoimmune #disability

Your Voice Matters: What supports do you need to continue your career? Fill out this survey to help shape the MS Society's new employment-supports program. What do you need as a person with #MultipleSclerosis? Surveys due 5/22/26. —> Note correct URL: surveymonkey.com/r/MYQ3WST #disability

Tomorrow's session will help all users of mobility aids: canes, rollators, AFOs. Explore fall prevention and exercise safety for wheelchair users for more enjoyable and reliable fitness sessions. Link: tinyurl.com/4p8yw7dx #MultipleSclerosis #caregiving #ChronicIllness #newlydiagnosed #disability

Would you like to talk to someone who is going through the shared experience of #MultipleSclerosis too? Make a connection w MSFriends. This MS Society program pairs you w volunteers who match your interests & situation. Sign up tinyurl.com/z5vsr4nr or call the MS Navigators 800-344-4867. #disability

Almost 50% of those with MS experience suffer depression at some point. Join us to discuss depression and anxiety, and coping strategies and treatments. Also streaming on FB and Twitch. tinyurl.com/595f5b4k #MultipleSclerosis #caregiving #ChronicIllness #newlydiagnosed #autoimmune #disability

I use a mobility aid. Do I have to give up my biggest dreams? I hate asking for help … but should I ask for help? Wife & husband wheelchair users walk an ancient pilgrimage path through Spain. They have spiritual & RL revelations along the way. tinyurl.com/nr27ushb #MultipleSclerosis #disability

Here are traps we w Chronic Illnesses fall into. Let's think about how to be more forgiving to ourselves instead. "You’ve been taught that effort equals worth…Authenticity means separating your identity from your output." tinyurl.com/5x4c7zn9 Thanks @achronicvoice.com! #MultipleSclerosis #disability