Adam
@woodland
Working in Data Visualisation with a side of queer sparkle 🏳️🌈
So it turns out I can't flex without pulling a dumb face. But, BUT, I can finally flex. Something I've basically never actually been able to do before until my mid-30s. My arms were always noodles. They aren't huge by any means. But I'm proud of my progress and I think I'm finally seeing it.
Change up at the gym today 💪🥵. My lower back is aching. So all weights dropped to 1/2, but I more than doubled my release time, for high Time Under Tension. Plus a focus on arms. Ouf.
One day I'll be able to flex properly, with more muscle and without shaking my entire body. 💪🥵
Still trying 💪🥵. Feeling stronger from the gym. I'd really like to see the weight and tummy going down from the diet though 🥲. Eventually.
Quite pleased with gym stuff today. Weight is up, which is frustrating as I am aiming to lose weight. But I'm keeping up the sessions, so that's good enough for now.
Got myself a haircut for an audition tomorrow. Paying the haircut-photo tax with a before and after
Week two let's goooo 💪 The muscles below my ribs are aching so bad. Maybe doing gym in the morning the same day as my audition this evening wasn't the best move 😅
Day 1 of getting myself back to the gym in almost a year. I certainly picked a fine day to do it! ❄️🥶
