Tony Tone Vega
@tonytonevega
Family, Mental Health, Work, Sobriety, And Everyday Life. Not An Advocate, Creator, Or Influencer. Just Living It And Keeping It Real!
Good morning and happy Thursday to all my fellow #Crazies. Today is a beautiful day with a #Bluesky. I'm at the salt mines getting ready to take my #CrazyMeds and tackle a new day. Remember to take care of yourself first, by taking your #CrazyMeds. Then, you can take care of others. #MentalHealth
@mayor.nyc.gov and @newyorkstateag.bsky.social this accident happened at around 2:00 am on Mon 07/27/26. No #breathalyzer test was performed and no #speeding #ticket issued by #NYPD officers from the 33rd precinct? But I get a ticket just for double parking? How can this be possible?
Heading to a family BBQ in Jersey tomorrow and my GAD is already screaming that something bad is gonna happen. Leaving the apartment is always a war, but I push through the bullshit anyway. Anxiety lies, life goes on. #GAD #MentalHealth #RealLife #NewJersey #Anxiety #Family #FamilyTime
I love chilling with my two grandkids. Specially when I feel depressed, down, empty and alone and they come over. Every little negative feeling, is lifted off of me as soon as they come running to me yelling GRANDPA! and PAPA! #Family #Love #Grandpa #Grandfather #Grandchildren #Grandkids #Home
Clocked out. Surviving a shift with my brain (OCD/Bipolar 2/GAD) feels like winning a fight I barely showed up for. Heading home to my wife of 39 years. She gets the exhausted version of me, but at least it's the sober version. Another day down. 🛋️ #MentalHealth #RealLife #ACrazyManWithABlog
Woke up and my Harm OCD is already clocking in for a double shift. Trying to negotiate with my Bipolar 2 before my feet hit the floor. 56 years of this and I still haven't figured out how to fire either of them. 🛌 #OCD #RealLife #ACrazyManWithABlog
At 56, I thought I'd be a wise elder. Instead, my Bipolar 2 and I just play "Who the fuck am I?" every morning. 7 rehabs, 39 years married, 2 grandkids, and I still don't know what I want to be when I grow up. #ExistentialCrisis #MentalHealth #ACrazyManWithABlog #OCD #Bipolar #Life #Lifestyle #Sober
Morning, my fellow crazies. 💊 Meds are down the hatch and I'm tackling the WFH grind today. Keeping it real: I've been feeling pretty down, lonely, and depressed the last couple days. But we show up anyway, right? Let's get through this Tuesday. #Depression #MentalHealth #WFH #Sobriety
Happy hump day, my fellow crazies. Wearing my OCD shirt today because Harm OCD doesn’t come with an off switch… and if it did, I’d probably check it 47 times before breakfast. Still here. Still showing up. #HarmOCD #OCDAwareness #MentalHealth
There are days when I try to hold off on the 1mg of #Xanax for my lifelong #Anxiety and #HarmOCD #Battle but still take my two other #CrazyMeds. Yesterday I didn't take it and it wasn't so bad today is a different story, because every day dealing with my #MentalHealth is like riding a roller-coaster
Can you tell if I suffer from #HarmOCD? #MentalHealth #OCD #Stigma #EndTheStigma
The #temperature was above 100 degrees F here in #NYC, that I wanted to go out #naked... But this #sexy super male model body, is only for my wife's eyes. 🤣 Hey, if I can't laugh at myself, then who I'm I going to laugh at?
I refuse to soften my reality with clinical jargon. I call them "violent intrusive thoughts and images" because that is exactly what they are—violent. Sugarcoating the terminology only fuels the stigma and diminishes the true weight of this fight. #HarmOCD #EndTheStigma #MentalHealth #OCD #Stigma
Hello @buildwithtori.com and @reedharmeyer.bsky.social, I reinstalled the app on my Android phone today, and this is what's happening. I uninstalled it, reinstalled it, and even clear the cache and restarted my phone, but it still doesn't work. Can you give me an idea what to do? Thank you so much.
Good morning and happy Friday to all my fellow #Crazies of #Bluesky. Dealing with #MentalHealth has been a life long battle for me, but the best part was in my mid 30's, when I finally decided to get help and put a name on my symptoms. NOW!? I'm glad I did, because it's not the end of the #World.
While on vacation with my wife to The Dominican Republic, 2 stray dogs showed up at our home, and I bought dog food for them. I started feeding them and gave them clean water everyday, they gained weight, then 5 more showed up and they all became my babies. A friend feeds them now, but I bought this
If only I could get a donation this large, to help my #StrayDogs in The #DominicanRepublic. fortune.com/2026/05/12/b...
I can't hide that I'm a crazy animal lover. I came down for a vacation to the #DominicanRepublic, and here I am, feeding and taking care of a few #StrayDogs. Since I lost my #FurBaby a year ago, they have brought #Happiness back to my #Life and my #Heart. 🐶 🐕 🦴 🐕🦺 🦮
Visiting the country that saw me being born, but not the country that saw me grow from the age of 3 years old, feels completely like visiting a foreign country to me, and it makes me feel like outsider. #DR #Dominican #DominicanRepublic #Travel #Abroad #Vacation #ThirdCultureKid #TCK #ThirdCulture
These two female babies, were abandoned after their owner passed away, and God guided them to my house in The #DominicanRepublic because I'm an #AnimalLover who has lost 2 babies to #cancer I bought them plates for #food and #CleanWater and need to find an #AnimalRecue in #DR bef I leave in 2 weeks
Hey, if it wasn't in the Onion, I would have believed it, because now a days, people are paying a lot of money for ridiculous shit. One example? Jack Dorsey’s first-ever tweet, which was purchased by crypto entrepreneur Sina Estavi for $2.9 million in 2021.
Sauerkraut, onions, mayo, ketchup and mustard... Or what we call in New York City... A hot dog with everything on it. My choice is my choice. 👍🏾
I miss you so much baby, and I will never forget you. You will always be my baby and best friend.