matty stratton

@matty

I have friends everywhere Chicagoland area Dogs > people he/they Contact info: #DevRel #DevOps #Weightlifting

1384 Siguiendo7489 Seguidores11.154 Publicaciones

Bluesky

fitness

¿Es tu perfil?Reclámalo y matty.dirty.social es tuyo.Reclamar perfil

matty stratton@matty· 4d

Workout with @stefinitely.cool is done!

Two people stand side by side in a home garage gym after a workout, posing confidently for a selfie. The person on the right wears a green tank top, blue glasses, a dark headband, and has blue-and-purple hair, crossed arms, and several colorful tattoos. The person on the left wears a gray tank top, purple glasses, and has dark hair pulled back, with one hand on their hip and tattoos on both arms. Behind them are a squat rack, weight plates, resistance bands, and a wall sign emphasizing discipline, reinforcing the home gym setting.

Screenshot from the Liftosaur workout app showing a personal record for “GZCLP: Blacknoir version – Day 3.” The session lasted 1 hour 38 minutes with 13,600 pounds of total volume across 15 sets and 154 reps. Logged exercises include bench press (top set: 8 reps at 140 lb), squat (4 sets of 8 at 165 lb), bent-over row (top set: 20 reps at 65 lb), and triceps extensions (4 sets of 12 at 45 lb), with a trophy icon indicating a new personal record on triceps extensions.

matty stratton@matty· 7d

Today’s workout is in the bag!

Screenshot from the Liftosaur workout app showing “GZCLP: Blacknoir version – Day 1.” The workout lasted 54 minutes and totaled 13,280 pounds of training volume across 15 sets and 152 reps. Exercises completed include squats (2 sets of 5 and 1 set of 6 at 197.5 lb), bench press (4 sets of 8 at 110 lb), lat pulldowns (4 sets of 12 at 93.75 lb), and triceps pushdowns (3 sets of 12 plus 1 set of 20 at 37.5 lb).

Selfie of a person in a home gym wearing a green tank top, black headband, and blue-framed glasses, with light blue hair pulled back. They are flexing one arm to show several colorful tattoos, including a bird and geometric designs, while looking at the camera with a slight smile. Weight plates and gym equipment are blurred in the background.

matty stratton@matty· 16d

One year ago today I married the most awesome person I’ve ever met. Happy anniversary @stefinitely.cool !

matty stratton@matty· 19d

Deadlifted two plates! (Not a PR, but it’s a milestone for this “second time around” lifting)

Screenshot of a Liftosaur workout summary for “GZCLP: Blacknoir version” Day 4. The workout lasted 1 hour 8 minutes with a total training volume of 11,138.75 pounds across 15 sets and 144 reps. Exercises completed were: Deadlift, 3 sets of 5 reps at 225 lb; Overhead Press, 4 sets of 8 reps at 70 lb; Lat Pulldown, 2 sets of 12 reps, then 9 reps and 8 reps, all at 93.75 lb; and Incline Curl, 3 sets with 12 reps per arm followed by 20 reps per arm, all at 15 lb. Each exercise is accompanied by a small anatomical illustration showing the primary muscles worked.

matty stratton@matty· 22d

Last set of today’s workout and this song hits my playlist. Here we go

Apple Music now playing, showing Fergalicious by Fergie

matty stratton@matty· 23d

@stefinitely.cool in her fit for Six Flags today

A person with shoulder-length dark hair walks outdoors on a sunny day wearing sunglasses, a black “Panic Shack” T-shirt, black shorts, fishnet tights, and black hiking shoes. They have tattoos on both forearms, several bracelets, and carry a colorful striped shoulder bag. The background shows a theme park walkway with storefronts, umbrellas, and other visitors partially visible.

matty stratton@matty· 26d

Workout done! Fuck those tricep pushdowns lol

Screenshot of a Liftosaur workout summary for “GZCLP: Blacknoir version – Day 3.” The workout lasted 56 minutes with a total training volume of 12,268.75 lb across 15 sets and 137 reps. Exercises completed: Bench Press (2×5 @ 125 lb, plus 1×6 @ 125 lb), Squat (4×8 @ 135 lb), Lat Pulldown (3×12 @ 88.75 lb, plus 1×13 @ 88.75 lb), and Triceps Pushdown (2×12 @ 40 lb, followed by 2×8 @ 40 lb). Exercise illustrations appear beside each movement, and rep counts are color-coded to indicate performance relative to the target.

matty stratton@matty· 26d

Shatner at @riotfest.bsky.social !

A humorous concert-style poster featuring William Shatner posing with a black Gibson Les Paul electric guitar. He wears a black jacket, sticks out his tongue, and raises the “rock horns” hand gesture against a fiery red-and-black background with flames. Large metallic lettering reads, “The Debut of William Shatner and his heavy metal band, The ’Uckers.” Additional text promotes a performance at Riot Fest 2026 in Chicago on Sunday, September 20, with ticket information along the bottom.

matty stratton@matty· Jul 2

Him?

matty stratton@matty· Jun 30

meme showing a person wearing an orange glove holding a large black sea urchin on a rocky shoreline. White text at the top reads, “URCHIN CARE,” and the caption at the bottom says, “IF RESULTS BAD, CONTINUE TO HOPITAL.” The joke is a pun on “urgent care,” with the intentionally misspelled “hospital” adding to the meme’s absurd humor.

matty stratton@matty· Jun 28

Sunday workout!

Selfie of a person at the gym with wavy blue-and-purple hair, an olive-green headband, black rectangular glasses, and a salt-and-pepper beard. They are wearing a black Peloton shirt and raising one arm, revealing tattoos including a small purple bird on the upper arm. Exercise equipment and a portable air conditioner are visible in the background.

Screenshot from the Liftosaur workout app summarizing “GZCLP: Blacknoir version – Day 4.” The workout lasted 52 minutes with a total volume of 5,675 pounds across 11 sets and 95 reps. Exercises completed: deadlift (3 sets of 5 reps at 165 lb), overhead press (4 sets of 8 reps at 55 lb), and incline row (4 sets of 12 reps at 30 lb).

matty stratton@matty· Jun 28

@stefinitely.cool and me at Weird Al tonight !

Stef and Matty in front of a large sign that says weird al yankovic

matty stratton@matty· Jun 25

So @stefinitely.cool had a really hard day yesterday so let’s gas her up This is now a Stef appreciation thread! Reply with your favorite thing about her, or just something else nice

A picture of a woman in a black leather jacket and glasses

Photo of a woman in a pleather skirt trimming a shrub

matty stratton@matty· Jun 23

babygirl time for me too

Selfie if matty in a headband and gym clothes

matty stratton@matty· Jun 23

the galaxy-brain path of sensor data on postgres: add indexes, tune autovacuum, hand-roll partitioning... then realize the storage engine was the fix. june 30 i'm co-hosting a workshop where we build a real IoT pipeline. leave with a working instance. 12pm ET: tsdb.co/sensor-matty