🪶

@plantbeest

📱 HALLO met Tess - they/m - Arnhem 🇳🇱 🪶 Poet, parent, praise and prayers 🐘 Fediready: plantbeest@mastodon.social 🐖 Friends not food 🎧 Hear me > 📜 Longer form >

1011 Siguiendo889 Seguidores10.590 Publicaciones

YouTube YouTube Bluesky

¿Es tu perfil?Reclámalo y plantbeest.dirty.social es tuyo.Reclamar perfil

🪶@plantbeest· Jul 1

Wat ik ook mis in het Hitteplan is aandacht voor wat we eten/drinken en electrolyten. Hier duidelijke uitleg media.mercola.com/ImageServer/... en een mooie visuele samenvatting. Check de ALT tekst voor een outtake van het genoemde artikel over electrolyten en hydratatie.

Strategies to Optimize Hydration and Electrolyte Balance

There's more to staying hydrated than simply drinking water. While hydration allows the cells to maintain their proper structure, the ratios of electrolytes inside and outside the
cell also play a role. To optimize your hydration and maintain a healthy electrolyte
balance, consider adopting these strategies:
1. Incorporate more electrolyte-rich food into your diet — for optimal hydration, you
also need natural salt in your diet. Steer clear of iodized highly processed table salt,
as it contains anticaking agents and can contain undesirable contaminants,
including plastic. Instead, make sure you're using a natural unprocessed salt, such
as Mediterranean sea salt, Celtic sea salt and Himalayan pink salt.
When you need to consume large amounts of water because you're sweating profusely, consider adding electrolytes to it. A simple and cost-effective way to do that is to dissolve a small pinch of Himalayan salt into your water. A small amount of organic orange juice or lemon can help improve the taste.

I also recommend drinking tea with honey, fruit juice, coconut water and raw milk,
as well as eating cooked vegetables, watermelon and other ripe fruits. These
contain minerals, vitamins and sugars that aid hydration better than plain water.
When you do drink plain water, make sure it's well-filtered to avoid contaminants like
uoride, chlorine and disinfection byproducts (DBPs).

2. Consider using electrolyte concentrates — High-quality electrolyte concentrates
can be useful, especially during hot weather or intense physical activities. I
personally alternate between using an electrolyte concentrate and drinking pure,
filtered water(...)

🪶@plantbeest· May 12

Apparently, it's a woman posting a vid about her eyebrows being on fleek, this going viral & being repeated by Ariana Grande, also a song by Cardi B. Why it is spelt thus remains a mystery.

(Copied from Webster's online dictionary)

Etymology

of uncertain origin

Note: The phrase on fleek originated in a posting to the video-sharing platform Vine on June 21, 2014, by Kayla Lewis, a sixteen-year-old girl with the user name Peaches Monroee. In later interviews Ms. Lewis said that she had made up the word fleek on the spot when the video was shot. However, it has been reported that fleek appeared prior to 2014 on the Urban Dictionary website: in 2003 a contributor defined fleek as "smooth, nice, sweet," with the example sentence "That was a fleek move you pulled on that chic[k]." Another contributor entered the word in 2009, defining fleek as "awesome," as in "That was a fleek game." For background see "How 'on fleek' went from a 16-year-old's Vine to the Denny's Twitter account," by Constance Grady, posted on the website Vox on March 28, 2017; and "Geeking Out On 'Fleek,'" by Neal Whitman, posted on visualthesaurus.com on February 23, 2015.

🪶@plantbeest· May 12

Oohh ja zo herkenbaar ik BlueSky in terugkerende ontvolgsessies En moet misschien toch een kat nemen? Ik heb wel schoenen waar ik blij van wor. Vooral om naar te kijken

I hold up one flowered, high heeled sandalette in front of a casual display of other bright, mostly high heeled shoes

🪶@plantbeest· May 11

Haha wat lief @norrelboot.eurosky.social en Elsie Maar nee ik had gewoon zin om dit te blèren 😂 Fijne dag en waarom waarom zouden we vandaag niet vieren alsof het ons verjaardag was?! 🥂

🪶@plantbeest· May 11

Thanks 🫶🏼💚, also for triggering me to point this out; dietary restrictions are real ofc, and what you write points to a common misunderstanding abt being vegan 👇🏻🐄🤗 www.instagram.com/p/DYIecqhDkV...

Screenshot of Lancaster Farm Sanctuary's Instagram Post on what is veganism. Using the Vegan Society's 1944 definition.

🪶@plantbeest· May 11

For Mother's Day I'd suggest posting a vegan recipe.

Picture of a cow mom beside her two baby calves in a pasture, AN ODE TO ALL MOMS in Dutch, black leyters, printed across the mostly blue sky.

Of course, the majority of mother cows do not ever see the blue sky, feel grass under their hooves, nor experience the joy of having your baby close after carryin it your belly.

Because most of us can't be arsed to eat plantbased milk, cheese and butter. Or switch careers. Or risk taking a pay cut.

What. Is. Love.

🪶@plantbeest· May 10

Omg best aanbeveling ever Alsof ik dat nog nodig heb na in diens insta account te zijn gezogen geworden Bv

🪶@plantbeest· May 10

Yes join us 🤍

🪶@plantbeest· May 10

👀 @12heleen.bsky.social ?

🪶@plantbeest· May 8

Altijd ván je af borduren

🪶@plantbeest· Apr 5

🪶@plantbeest· Apr 3

Chag Pesach Sameach to those who observe - Frohes Fest, or just: enjoy an XL weekend. Please be kind to animals.. maybe not kill and eat their offspring 🤍

🪶@plantbeest· Apr 3

Goeiemorgen, Gister niet, vandaag heb ik weer zo'n lol met mezelf. Als je soms dacht dat het aan het weer lag.

WhatsApp screenshot met vier berichtjes van dezelfde afzender (ikke), ter rechterzijde vh scherm.

Zwarte gefriemelde achtergrond, donkergroene tekstbubbels, witte letters:

In de trein tjoeke!
Beetje koud voor terras hè?
Zullen we Beta Boulder doen? Of weet je iets anders leuk/ers?
Zin innn 🤗🤍

🪶@plantbeest· Apr 2

@marijevandenberg.nl Man Bijt Hond vraagt: wie in úw omgeving verdient eigenlijk een lintje? Misschien uzelf wel? 💌 mij! Discretie gegarandeerd 🥷🏼🐢 Zolang we n 👑 hebben #NoKings @republieknl.bsky.social (niet in de Fediverse?) @derepublikeinen.bsky.social Details > ALT Delen is 🤍

Bent of kent u iemand die een lintje verdient?

Oproep om degene voor te dragen, voor lintjesregen 2027, op 26 april '27.

Deadline 1 juni 2026.

www.lintjes.nl/voordragen

Info: Jacqueline.van.Elburg@arnhem.nl, tel 026-3774649

Oorspronkelijke Toot:
https://climatejustice.social/@spellfinder/116334528422843395

🪶@plantbeest· Apr 2

Vraagt me toch af of je zo'n trol, aka sealion (vandaag geleerd! Handig), niet voor je karretje kunt spannen. Misschien uitnodigen onder een gezelli inflight bij n Vlaams Blok post? En zelf snel weg? Ik zeg maar iets hoor - en kies t hazepad, want haat op toetsenbordridderen, maak liever soep🤍

Sealioning (also sea-lioning and sea lioning) is a type of trolling or harassment that consists of pursuing people with relentless requests for evidence, often tangential or previously addressed, while maintaining a pretense of civility and sincerity ("I'm just trying to have a debate"), and feigning ignorance of the subject matter.[5][6][7][8] It may take the form of "incessant, bad-faith invitations to engage in debate",[9] and has been likened to a denial-of-service attack targeted at human beings.[10] The term originated with a 2014 strip of the webcomic Wondermark by David Malki,[1] which The Independent called "the most apt description of Twitter you'll ever see".[2]

https://en.wikipedia.org/wiki/Sealioning

Comic on Sealioning from https://en.wikipedia.org/wiki/Sealioning

🪶@plantbeest· Mar 23

🍜 @bosalomons.bsky.social durft dat! En ieder die, als ik, heil ziet in 'n community of mutual aid. Zoiets bouwen we lokaal. Via bv. de Roep om Soep - zie bio. Lekkere soep, niet te heet, die we bv. woensdag 1 april in Café Bosch, Arnhem (te voet 15' van CS) delen. Geen grap 🐸 Opgeven? AltText ❣️

🍜 Jaaa... Linkse Soep! Op woe 1 april neemt Bo Salomons ons mee in diens ideeen voor een sterker links in Nederland. Op Doorbraak.nl vat hij dit draadje samen, hoe we de VVD verslaan (want dat willen we).

“Doel is een beweging te bouwen, zo krachtig, dat niet uitmaakt wie er in een kabinet zitten. Zo krachtig dat elke regering onze eisen wel moet inwilligen. Alleen zo komen we uiteindelijk af van de rechtse dominantie.”

Hoe? Dat doet Bo woe 1 april uit de doeken. Meld je aan via linksesoep-arnhem.eventbrite.nl en we zien elkaar rond 18.00 op 1.4 in Café Bosch (gratis/ op donatie basis). Eigen kom en lepel mee, zo besparen we afval!

Het stuk van Bo: https://www.doorbraak.eu/de-vvd-is-alleen-via-buitenparlementaire-weg-te-verslaan/

Kom je ook?

🪶@plantbeest· Mar 21

Ik zou nog een van deze boekjes open kunnen doen, maar ga nu eerst nog 🍷 pakken. Verwacht eigenlijk eerlijk gezegd geheel in mijn telefoon te verdwijnen tot bedtijd, wat verrassend vroeg kan zijn, nou ja verrassend voor wie niet weet dat ik nog jetlag. Prut 🥂

🪶@plantbeest· Mar 20

💝 Belated kadootje (hobby van mij, zie bv. mayatzolkin.com)

DreamSpell: Calendar 1975-03-19

Moon: 9 (Solar moon of Intention)
Day: 13

Day of the Red Planetary Serpent

Wavespell: 16 (Yellow Warrior)
Kin: 205
Tone: 10 (Planetary tone of Manifestation)
Seal: 5 (Red Serpent)
Plasma: 6 (Limi – Solar Plexus)

Motto of the day

I Perfect in order to Survive,
Producing Instinct.
I seal the Store of Life Force
With the Planetary tone of Manifestation.
I am guided by the power of Space.

Oracle of the day

Guide: Red Skywalker
Antipode: Blue Eagle
Analog: White Wizard
Occult: Yellow Warrior

10. Planetary tone of Manifestation

The mobilization of intention leads to its manifestation. Everything manifested in our life is the result of our exercise of free will. Is it in tune with God's will? What realities shape our minds, bodies, and emotions? Tone 10 teaches us to strive for excellence in all its manifestations. Your task is to comprehend the impeccability of what has already manifested itself, and keep an unshakable faith in the perfection of Divine orchestration.

5. Seal of the Red Serpent

Resilience. Life force. Instinct. Sexuality. Receive and express the powers of Vitality and Instinct. Listen to the primordial wisdom of your physical temple and honor its perfection. Tune into your passions, vitality, sensuality and sexuality. Feel your kundalini awakening and blooming!
East – initiates.
Crown chakra. Big toe of the right foot.
Motto: The basis of my life force is the instinct of my passion.

6. Plasma Limi – Solar Plexus

Clears the mental electron. I consume dualistic thoughts as food. I clear the mental electron at the North Pole!

Android App: DreamSpell – New Time Calendar
https://play.google.com/store/apps/details?id=com.kurbetsoft.dreamspell

🪶@plantbeest· Mar 20

Box Canyon bar bathroom, Socorro

Shelf w two Groot-head shaped planters, flanking a single rose shaped aloe variety; the left one sporting long hair fatty plant "hair" locks, the right one short, part spiky, part flowery. Both look real cute and loving. Visit Socorro! It ROCKS 🪨 🥌🪨🪨 🤍

🪶@plantbeest· Mar 19

Ah springt es in de air.. heerlijk vandaag in NL, in Socorro was het ook pretty amahzing #throwback 🤍

🪶@plantbeest· Mar 19

Vakbondsdelegatie komt Ramallah niet in - Onderwijsblad maart 26 @aob.nl @eduinternational.bsky.social Art online voor leden te lezen. Ben jij lid van jouw vakbond? #solidariteit #Palestine #unionize

🪶@plantbeest· Mar 17

The Nüsshörnchen was v tasty, and look what a smart way to use your company's paper bag! If this Wiener Feinbäcker Heberer had vegan options, I would consider investing. I love handwerk, Wien and small/fam owned businesses, which I am hoping they are.

🪶@plantbeest· Mar 17

Interestingly, I didn't see the fastfood chains we Europeans have come to identify the US with when I arrived. Neither in Denver airport nor in Albuquerque. Especially in Albuquerque (Sunport) there were lots of appealing local options, gift shops too. And this display of art by local makers

🪶@plantbeest· Mar 17

Leaving Frankfurt Flughafen terminal, first diners you encounter are McDonalds and KFC, but a little further down there's better options like this Wiener Bäckerei, unfortunately no vegan sandwich options